Lesson 5: Water Teaches Health

This is one of a series of lessons in the Law of Health: 10 Essential Steps to Glorious Health & Miraculous Healing

One of the most important lessons about health can be seen by watching this video:

Notice that the water never goes uphill?

Water, left to fall "gracefully," 
falls only downward.

Aging "gracefully" 
by allowing the body to decline 
without effort 
into keeping the water up the hill 
is not "graceful."  

Water is difficult to hold. 
But, with thought and skill, 
you can hold water 
and carry it back up.

Without effort and thought and the regular climb,

be no more surprised

to see your health cascading from a mountain of vitality

into a pool of dis-ease

than you are to see this waterfall.

It is the way of a waterfall.

It is the Law of Health.

Do Today

1. Know that whether you believe it or not, whether you remember it or not, health flows downward as surely as water.
2. Counter the natural cascade by remembering and living the Laws of Health–every day taking your health in hand and climbing back to a higher place. This explains why health is also like a bicycle: there is no standing still; if you quit going forward, you fall over.
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This is one of a series of lessons in the Law of Health: 10 Essential Steps to Glorious Health & Miraculous Healing